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Growing Up ‘Different’: Why it Shapes Who We Become and How I Learned to Reclaim My Voice
From dyslexia to leadership: A journey through hiding, healing, and finding my voice.
Jun 23
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Ellin Gurvitch
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Mentally Fit
Growing Up ‘Different’: Why it Shapes Who We Become and How I Learned to Reclaim My Voice
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The 5-Step Mental Fitness Routine to Build Resilience and Beat Burnout
Take control of your thoughts, energy, and emotional recovery.
Jun 9
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Ellin Gurvitch
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Mentally Fit
The 5-Step Mental Fitness Routine to Build Resilience and Beat Burnout
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The Gift of Boredom: Why Slowing Down Sparks More Than You Think
Are you running from boredom, or running from clarity?
May 27
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Ellin Gurvitch
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The Gift of Boredom: Why Slowing Down Sparks More Than You Think
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High Functioning Isn’t the Same as Mentally Healthy: What High Achievers Need to Know
You’re doing it all—but at what cost? Discover why success doesn’t have to come with exhaustion and how to start thriving, not just functioning.
May 12
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Ellin Gurvitch
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High Functioning Isn’t the Same as Mentally Healthy: What High Achievers Need to Know
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Therapy as a Workout: Strengthen Your Mind Like a Pro
Are you Mentally Fit?
Apr 28
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Ellin Gurvitch
3
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Therapy as a Workout: Strengthen Your Mind Like a Pro
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Who Are You When No One’s Watching? A Lesson in Integrity and Character
Are you Mentally Fit?
Apr 8
•
Ellin Gurvitch
3
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Mentally Fit
Who Are You When No One’s Watching? A Lesson in Integrity and Character
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Your Emotions Are Your Biggest Asset
Are you Mentally Fit?
Mar 27
•
Ellin Gurvitch
1
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Mentally Fit
Your Emotions Are Your Biggest Asset
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Mornings Are Your Cheat Code
Are you Mentally Fit?
Mar 19
•
Ellin Gurvitch
1
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Mornings Are Your Cheat Code
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Permission to Be Human
Are you Mentally Fit?
Mar 3
•
Ellin Gurvitch
1
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Permission to Be Human
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Creating an Environment for Health, Happiness, and Fulfillment
Are you Mentally Fit?
Feb 28
•
Ellin Gurvitch
1
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Mentally Fit
Creating an Environment for Health, Happiness, and Fulfillment
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How an Injury Two Weeks Before My First Half Marathon Taught Me More Than I Expected
Are you Mentally Fit?
Feb 10
•
Ellin Gurvitch
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Mentally Fit
How an Injury Two Weeks Before My First Half Marathon Taught Me More Than I Expected
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The Illusion of Multitasking
Are you Mentally Fit?
Jan 17
•
Ellin Gurvitch
2
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Mentally Fit
The Illusion of Multitasking
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Whose Opinions Are You Letting Run Your Life in 2025?
Are you Mentally Fit?
Dec 23, 2024
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Ellin Gurvitch
1
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Mentally Fit
Whose Opinions Are You Letting Run Your Life in 2025?
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The Mindset That Took Me 11 Miles (and Can Take You Anywhere)
Are you Mentally Fit?
Dec 6, 2024
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Ellin Gurvitch
2
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Mentally Fit
The Mindset That Took Me 11 Miles (and Can Take You Anywhere)
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Welcome to Mentally Fit With Ellin: Where High Achievers Come to Train Their Minds
Are you Mentally Fit?
Nov 22, 2024
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Ellin Gurvitch
5
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Mentally Fit
Welcome to Mentally Fit With Ellin: Where High Achievers Come to Train Their Minds
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